- About Me
- My Services
- Contact Me
In our first call we’ll talk about your goals, challenges, obstacles, current dietary/lifestyle habits and anything else that you feel is relevant to your situation. The call will be about an hour and a half and will give me insight to your lifestyle and specific needs.
There are no complicated calculations, constant measuring, or calorie counting.
I’ll be sending you documents that are geared to help you with the challenges that you face.
We’ll discuss your progress and work on your goals.
Need help trying to decipher menu options? Want an opinion on a grocery item? Did you polish off a whole chocolate bar and feel out of control? How about sharing something positive with me? Why not email me - I want to hear from you!