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Shari Rozansky
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Recipes

Looking For A New Recipe To Try? Check Out My Delicious Go-To Recipes!

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1-on-1 Coaching

Find out more on how to get started on your weight loss goals. I will help you create strategies that fit with your needs and lifestyle and address the challenges that you are facing.

Our sessions will be held locally in the Montreal area or via Skype or FaceTime, whatever suits you best.

Individual Online Coaching Individual Coaching in Montreal
Group Coaching

Find out how you can start a weight loss group in the comfort of your office or other group setting. Being with like minded people will provide great motivation, support and is fun!

Sessions can be early morning, lunchtime or at the end of the day locally in Montreal or via Skype or FaceTime.

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1-on-1 Coaching Online

Find out more on how to get started on your weight loss goals. I will help you create strategies that fit with your needs and lifestyle and address the challenges that you are facing.

Our sessions will be via Skype, FaceTime or by telephone – we can decide together what suits you best.

More Information

Meet Shari!

Hi! I‘m a mom, weight loss coach, foodie, exercise enthusiast and I have a huge sweet tooth. I’ve struggled with my weight for most of my life and tried a zillion different diets. Years ago I made changes in my lifestyle and focused on being mindful, eating healthier and not beating myself up if I had an indulgence. I don’t believe in a 1-size-plan that fits all. I’m passionate in helping you create strategies that fit with your lifestyle so that you can get to your weight loss and healthy goals without feeling deprived. Another thing about me – I love ice cream (and chocolate!) and won’t give it up! You shouldn't have to either!

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Work With Me

1-on-1 Coaching

Find out more on how to get started on your weight loss goals. I will help you create strategies that fit with your needs and lifestyle and address the challenges that you are facing.

Our sessions will be held locally in the Montreal area or via Skype or FaceTime, whatever suits you best.

1-on-1 Coaching Online

Find out more on how to get started on your weight loss goals. I will help you create strategies that fit with your needs and lifestyle and address the challenges that you are facing.

Our sessions will be via Skype, FaceTime or by telephone – we can decide together what suits you best.

Group Coaching

Find out how you can start a weight loss group in the comfort of your office or other group setting. Being with like minded people will provide great motivation, support and is fun!

Sessions can be early morning, lunchtime or at the end of the day locally in Montreal or via Skype or FaceTime.

Recipes

 
 
 
 

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