🤷♀️I know exactly how you feel. It’s very time consuming if you want to eat healthy. Most food items have to be cleaned, spun, dried, chopped and stored away – not to mention the planning involved for suppers! 🔥I have tips, tricks
Read More
Don’t get me wrong, I used to diet.
I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.
Do you hit the snooze button an extra time, wake up late and just skip breakfast altogether? Or do you just grab a cup of coffee and run out the door? Maybe you stop at your favorite coffee shop and pick up
Read More
Sunday is my meal prep/organizing day.
Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?
I find that I open and close my fridge a lot – do you?
I love Fall – don’t you?
Sometimes, okay most times, I get carried away when grocery shopping, especially in the fresh produce section. I keep forgetting that only 1 out of my 3 kids lives at home, and unless we have a full house for supper, I’m the
Read More
I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
Read More