I find that eating mindfully during the summer months can be a little difficult at times. Do you?
Sunday lunch at my house!
Sunday is my meal prep/organizing day.
I really love spinach! The bonus is that it’s a nutrient powerhouse that’s packed with vitamins, minerals, antioxidants and has unbelievable health benefits.
Are you hungry and need a snack, but just can’t face another celery stick or mini carrot?