Do you hit the snooze button an extra time, wake up late and just skip breakfast altogether? Or do you just grab a cup of coffee and run out the door? Maybe you stop at your favorite coffee shop and pick up
I find that eating mindfully during the summer months can be a little difficult at times. Do you?
Sunday lunch at my house!
Sunday is my meal prep/organizing day.
I really love spinach! The bonus is that it’s a nutrient powerhouse that’s packed with vitamins, minerals, antioxidants and has unbelievable health benefits.