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Tag: weightloss

Home » weightloss

Do You Like Beets?

January 1, 2023January 1, 2023Shariglutenfree, healthy, healthy choices, vegan, vegetarian, weightloss, Weightloss coachLeave a comment

I love beets, but beets don’t always love me!

Baked Apple Ideas!

September 12, 2022September 15, 2022Shariapples, healthy snacks. healthy lifestyle, healthychoices, weightlossLeave a comment

Do you make baked apples?

Smart Snack Choices

August 14, 2022August 14, 2022Sharigoals, healthy lifestyle, healthy snacks, protein, weightloss, Weightloss coachLeave a comment

Are you hungry and need a snack, but just can’t face another celery stick or mini carrot?

5 Great Ways to Use Fresh Basil

June 19, 2022June 19, 2022Shariclean eating, healthy, healthy lifestyle, herbs, weight loss coach, weightlossLeave a comment

I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
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Healthy Power Bowl

May 29, 2022May 29, 2022Sharihealthy eating, healthy lifestyle, weightloss, Weightloss coachLeave a comment

Lunch Time! When working from home my ‘go to lunch’ used to be a bowl of fruit and some Greek yogurt topped with a sprinkle of my homemade granola. That and a cup of coffee was my lunch. As I became more
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Are Your Salads Boring?

May 23, 2022Sharihealthy choices, healthy habits, healthy lifestyle, inspiration, motivation, weight loss coach, weightlossLeave a comment

❤️I love salads just as much as the next person, but after a while all I taste is the lettuce, 👉and then the salad gets boring  👉and I lose interest  👉and I start looking in my pantry for something else to eat
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Why I Love Shopping in Season!

May 19, 2022May 19, 2022Sharihealthy choices, healthy lifestyle, lose weight, weightloss, Weightloss coachLeave a comment

I love when the weather changes because there’s always new crops growing and I look forward to the different assortment of fresh produce available. I try to shop in season and I notice such a big difference in many of my side
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If I don’t Want to Spend Hours in my Kitchen Why Would You???

May 13, 2022Sharihealthy, meal prep, vegetarian, weight loss coach, weightlossLeave a comment

🤷‍♀️I know exactly how you feel. It’s very time consuming if you want to eat healthy. Most food items have to be cleaned, spun, dried, chopped and stored away – not to mention the planning involved for suppers! 🔥I have tips, tricks
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motivation, inspiration, weightloss, weightloss journey, say no to diets

Why I Don’t Diet or Help Others Diet!

February 13, 2022February 14, 2022Shariinspiration, life is a journey, motivation, say no to diets, weight loss coach, weightloss, weightloss journeyLeave a comment

Don’t get me wrong, I used to diet.

Healthy Snack Prep!

January 30, 2022January 30, 2022Sharibe prepared, healthy, healthy lifestyle, snacks, weightloss, Weightloss coachLeave a comment

I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.

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Latest Healthy Ideas

  • Do You Like Beets?
  • Baked Apple Ideas!
  • Smart Snack Choices
  • 5 Great Ways to Use Fresh Basil
  • Healthy Power Bowl

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