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Tag: Weightloss coach

Home » Weightloss coach

Do You Like Beets?

January 1, 2023January 1, 2023Shariglutenfree, healthy, healthy choices, vegan, vegetarian, weightloss, Weightloss coachLeave a comment

I love beets, but beets don’t always love me!

Smart Snack Choices

August 14, 2022August 14, 2022Sharigoals, healthy lifestyle, healthy snacks, protein, weightloss, Weightloss coachLeave a comment

Are you hungry and need a snack, but just can’t face another celery stick or mini carrot?

Healthy Power Bowl

May 29, 2022May 29, 2022Sharihealthy eating, healthy lifestyle, weightloss, Weightloss coachLeave a comment

Lunch Time! When working from home my ‘go to lunch’ used to be a bowl of fruit and some Greek yogurt topped with a sprinkle of my homemade granola. That and a cup of coffee was my lunch. As I became more
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Why I Love Shopping in Season!

May 19, 2022May 19, 2022Sharihealthy choices, healthy lifestyle, lose weight, weightloss, Weightloss coachLeave a comment

I love when the weather changes because there’s always new crops growing and I look forward to the different assortment of fresh produce available. I try to shop in season and I notice such a big difference in many of my side
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Healthy Snack Prep!

January 30, 2022January 30, 2022Sharibe prepared, healthy, healthy lifestyle, snacks, weightloss, Weightloss coachLeave a comment

I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.

My Top 10 Tips for Mindful Eating

January 2, 2022January 2, 2022Sharieat clean, healthy, inspiration, mindful eating, weight loss journey, weightloss, Weightloss coachLeave a comment

Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?

Fruit Prep for the Week!

December 19, 2021December 19, 2021Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that I open and close my fridge a lot – do you?

Latest Healthy Ideas

  • Do You Like Beets?
  • Baked Apple Ideas!
  • Smart Snack Choices
  • 5 Great Ways to Use Fresh Basil
  • Healthy Power Bowl

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