I love beets, but beets don’t always love me!
Are you hungry and need a snack, but just can’t face another celery stick or mini carrot?
Lunch Time! When working from home my ‘go to lunch’ used to be a bowl of fruit and some Greek yogurt topped with a sprinkle of my homemade granola. That and a cup of coffee was my lunch. As I became more
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I love when the weather changes because there’s always new crops growing and I look forward to the different assortment of fresh produce available. I try to shop in season and I notice such a big difference in many of my side
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I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.
Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?
I find that I open and close my fridge a lot – do you?