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Tag: weight loss coach

Home » weight loss coach

5 Great Ways to Use Fresh Basil

June 19, 2022June 19, 2022Shariclean eating, healthy, healthy lifestyle, herbs, weight loss coach, weightlossLeave a comment

I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
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Are Your Salads Boring?

May 23, 2022Sharihealthy choices, healthy habits, healthy lifestyle, inspiration, motivation, weight loss coach, weightlossLeave a comment

❤️I love salads just as much as the next person, but after a while all I taste is the lettuce, 👉and then the salad gets boring  👉and I lose interest  👉and I start looking in my pantry for something else to eat
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If I don’t Want to Spend Hours in my Kitchen Why Would You???

May 13, 2022Sharihealthy, meal prep, vegetarian, weight loss coach, weightlossLeave a comment

🤷‍♀️I know exactly how you feel. It’s very time consuming if you want to eat healthy. Most food items have to be cleaned, spun, dried, chopped and stored away – not to mention the planning involved for suppers! 🔥I have tips, tricks
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motivation, inspiration, weightloss, weightloss journey, say no to diets

Why I Don’t Diet or Help Others Diet!

February 13, 2022February 14, 2022Shariinspiration, life is a journey, motivation, say no to diets, weight loss coach, weightloss, weightloss journeyLeave a comment

Don’t get me wrong, I used to diet.

Do You Need Some Good Tips for Night Time Snacking?

February 6, 2022February 6, 2022Sharihealthy habits, healthy lifestyle, healthy snacks, snacks, weight loss, weight loss coachLeave a comment

I love frozen yogurt or ice cream as a snack. But when I had 1/2 a cup every night for my snack, it caused me to gain weight. 1/2 a cup isn’t a lot in calories, but having it almost every night
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How Do You Start Your Day?

January 16, 2022January 16, 2022Sharibreakfast, healthy habits, healthy lifestyle, weight loss coach, weightlossLeave a comment

Do you hit the snooze button an extra time, wake up late and just skip breakfast altogether? Or do you just grab a cup of coffee and run out the door? Maybe you stop at your favorite coffee shop and pick up
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1 2 3 with Meal Prep

January 9, 2022January 9, 2022Sharihealthy, meal prep, vegetarian, weight loss coach, weightlossLeave a comment

Sunday is my meal prep/organizing day.

Latest Healthy Ideas

  • 5 Great Ways to Use Fresh Basil
  • Healthy Power Bowl
  • Are Your Salads Boring?
  • Why I Love Shopping in Season!
  • If I don’t Want to Spend Hours in my Kitchen Why Would You???

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