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Tag: nutritionist

Home » nutritionist

Do You Like Beets?

November 19, 2018December 14, 2018Shariglutenfree, healthy, nutritionist, vegan, vegetarian, weightlossLeave a comment

I love beets, but beets don’t always love me!

Veggies Anyone?

October 12, 2018October 12, 2018Sharihealthy choices, healthy snacks, nutritionist, veggies, weightlossLeave a comment

Wouldn’t it be great if you came home and you had a tray of cut veggies waiting for you?

Are You Looking for Carb-Free Foods?

September 21, 2018Sharieat clean, healthy habits, healthy lifestyle, nutritionist, weightlossLeave a comment

When I saw this, it made me laugh and I wanted to share it with you!

Start this Season with a New Attitude

August 31, 2018Sharifood prep, habits, healthy lifestyle, nutritionist, weightlossLeave a comment

No matter how much we want to hold on to summer, the reality is that a new season is coming. With that there’s always a shift in attitudes. 

The Spice of Life

July 16, 2018Sharieatclean, healthy, nutritionist, spices, weightlossLeave a comment

When I look back at how I used to cook and prepare my foods years ago, I just shake my head in disbelief.

Are you in the habit of practicing this?

March 11, 2016May 19, 2019Sharihealthy, meal prep, nutritionist, snacksLeave a comment

I get it – when you come home from the grocery store you’re exhausted and just want to put everything away because you have other things to do. 10 minutes. That’s all it took for me to peel a 5 pound bag of
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How to Avoid Taking Too Big of a Portion!

March 4, 2016January 27, 2019Sharihealthyhabits, nutritionist, portion control, weightlossLeave a comment

Our dinner table is always set family style – most nights there’s a large plate of chicken, salmon, a quinoa salad, a bowl of rice or roasted potatoes and always a huge bowl of salad. Try and imagine the plates being passed
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That Broccoli Looked Bright Green When I Bought it…

February 26, 2016June 13, 2018Sharihealthy choices, meal prep, nutritionist, roasted veggies, vegetarian, weight loss2 Comments

And now it doesn’t! I had such good intentions when I bought it a few days ago. I forgot to use it and when I opened up my fridge wanting to cut it into florets for my salad, the broccoli looked sad.
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