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Tag: nutritionist

Home » nutritionist

Halo Top for Snack!

December 27, 2018January 21, 2019Sharihealthy choice, nutritionist, snack, weightlossLeave a comment

Ice cream is my #1 all time favorite food and it can’t be the no fat, no sugar, no taste kind!

How Many Samples are Too Many?

December 17, 2018Sharihealthy habits, motivation, nutritionist, strategies, weightlossLeave a comment

Do you get tempted by all the food samples that are not only in Costco and food stores, but in other retail stores too???

Fettuccine Anyone?

December 10, 2018December 27, 2018Sharigutenfree, healthy lifestyle, nutritionist, vegetable pasta, weightlossLeave a comment

Have you seen this product in the stores yet?

What’s for Breakfast?

December 3, 2018Sharibreakfast, healthy choices, nutritionist, weightlossLeave a comment

Do you have a favorite breakfast that gives you staying power until lunch?

Veggies Anyone?

October 12, 2018October 12, 2018Sharihealthy choices, healthy snacks, nutritionist, veggies, weightlossLeave a comment

Wouldn’t it be great if you came home and you had a tray of cut veggies waiting for you?

Are You Looking for Carb-Free Foods?

September 21, 2018Sharieat clean, healthy habits, healthy lifestyle, nutritionist, weightlossLeave a comment

When I saw this, it made me laugh and I wanted to share it with you!

Start this Season with a New Attitude

August 31, 2018Sharifood prep, habits, healthy lifestyle, nutritionist, weightlossLeave a comment

No matter how much we want to hold on to summer, the reality is that a new season is coming. With that there’s always a shift in attitudes. 

The Spice of Life

July 16, 2018Sharieatclean, healthy, nutritionist, spices, weightlossLeave a comment

When I look back at how I used to cook and prepare my foods years ago, I just shake my head in disbelief.

Are you in the habit of practicing this?

March 11, 2016May 19, 2019Sharihealthy, meal prep, nutritionist, snacksLeave a comment

I get it – when you come home from the grocery store you’re exhausted and just want to put everything away because you have other things to do. 10 minutes. That’s all it took for me to peel a 5 pound bag of
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How to Avoid Taking Too Big of a Portion!

March 4, 2016January 27, 2019Sharihealthyhabits, nutritionist, portion control, weightlossLeave a comment

Our dinner table is always set family style – most nights there’s a large plate of chicken, salmon, a quinoa salad, a bowl of rice or roasted potatoes and always a huge bowl of salad. Try and imagine the plates being passed
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