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Tag: nutritionist

Home » nutritionist

Do You Use Rhubarb?

July 7, 2019Sharihealthy, lifestyle, nutritionist, vegetable, weightlossLeave a comment

I never, ever had rhubarb. I’ve never cooked with it and I really can’t recall ever eating it either. So, that being said, why did I pick it up, put it in my grocery cart and purchased it the other day? I
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Have You Used Cedar Planks?

June 7, 2019July 30, 2019Sharicedarplank, healthy, nutritionist, salmonLeave a comment

Yay!! It’s finally nice enough to barbecue outdoors! Although I love having my husband cook suppers during this time of the year, meals still need to be planned.

Passover Prep Time!

March 31, 2019April 15, 2019Sharimeal prep, nutritionist, Passover, seder, weightlossLeave a comment

I love this holiday, but it’s alot of work and it can be overwhelming! This year the two Passover Seders fall in the middle of April, which means it’s time to start making plans, if you haven’t already. I host both Seders
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Who’s Lunch was Best?

March 26, 2019Shari80/20, choices, habits, indulge, nutritionist, weightlossLeave a comment

Sunday lunch at my house!

Shari’s Find of the Week

March 26, 2019March 31, 2019Sharigranola, healthy, nutritionist, snack. weightlossLeave a comment

Have you seen Granolust yet? It’s amazing granola!

Spinach Anyone?

March 26, 2019Sharihealthy, nutritionist, spinach, vegetables, weightlossLeave a comment

I really love spinach! The bonus is that it’s a nutrient powerhouse that’s packed with vitamins, minerals, antioxidants and has unbelievable health benefits.

What’s in Your Purse?

March 26, 2019March 26, 2019Sharibe prepared, habits, nutritionist, snacks, weightlossLeave a comment

How many times have you left your house and ended up being stuck in traffic (especially in the winter!), or working late or running errands when all of a sudden you get hungry? It’s happened to me and I’m sure you know
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Meal Prep for the Week

March 26, 2019Shariha, healthy lifestyle, meal prep, nutritionist, weightlossLeave a comment

Sunday is my day. Actually, it starts Thursday because that’s when I begin thinking about what I’m going to cook for the following week. I write out my grocery list, shop Friday for food, I go back Saturday for the items that
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image of cupcakes

Do You Really Have to Give Up Sweets to Lose Weight?

January 9, 2019January 10, 2019Sharieat real, lose weight, nutritionist, sweets, weightlossLeave a comment

I have a tremendous sweet tooth! Like all kids who blame their parents, I’m sure that I can say that I inherited this trait from my father.

What Does 2019 Mean to You?

December 31, 2018January 21, 2019Sharigoals, motivation, nutritionist, weightlossLeave a comment

Have you thought about any making any resolutions for 2019?

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