Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?
Sounds easy enough doesn’t it, but we all know it isn’t always easy and our best intentions can often go awry!
Everyone talks about how balance is the key to life.
Here’s another bit of inspiration to start off the week.
I stumbled upon this Welcome Mat a few weeks ago.
Do you have a hard time sticking to your plans of eating healthier?
True words to live by.
Words make a difference.
Everyday is a new day, faced with different challenges and different opportunities.
Inspirational words to live by!