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Tag: healthy

Home » healthy

Fruit Prep for the Week!

July 30, 2020July 31, 2020Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that eating mindfully during the summer months can be a little difficult at times. Do you?

Need a Little Something in Your Salads?

August 25, 2019August 26, 2019Sharihealthy, healthy lifestyle, vegan, vegetarianLeave a comment

I love salads but if you add a little something to them, you can take your salad to a whole other level! I’ve got great ideas for this!! Why not add some different textures, colors and tastes to your salad?? It may
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Easy Peasy Veggies!

August 11, 2019Sharihealthy, healthylifestyle, vegan, vegetables, vegetarian, weightlossLeave a comment

Sometimes, okay most times, I get carried away when grocery shopping, especially in the fresh produce section. I keep forgetting that only 1 out of my 3 kids lives at home, and unless we have a full house for supper, I’m the
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5 Great Ways to Use Fresh Basil

July 30, 2019July 30, 2020Sharihealthy, herbs, nutritionist, vegetarian, weightlossLeave a comment

I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
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Do You Use Rhubarb?

July 7, 2019Sharihealthy, lifestyle, nutritionist, vegetable, weightlossLeave a comment

I never, ever had rhubarb. I’ve never cooked with it and I really can’t recall ever eating it either. So, that being said, why did I pick it up, put it in my grocery cart and purchased it the other day? I
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Have You Used Cedar Planks?

June 7, 2019July 30, 2019Sharicedarplank, healthy, nutritionist, salmonLeave a comment

Yay!! It’s finally nice enough to barbecue outdoors! Although I love having my husband cook suppers during this time of the year, meals still need to be planned.

Healthy Snack Prep!

May 19, 2019July 30, 2019Sharibe prepared, healthy, nutritionist, snacksLeave a comment

I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.

I tried Trader Joe’s Broccoli & Kale Pizza Crust!

May 16, 2019May 17, 2019Shariglutenfee, healthy, trader joe'sLeave a comment

Have you tried this yet? I did! I’m the type of person who likes to make things from scratch. I’ve made Cheese Pizza with a Cauliflower Pizza and loved it. That’s not to say that I don’t mind using items that make
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1 2 3 with Meal Prep

March 26, 2019Sharihealthy, nutritionist, vegetarian, weightlossLeave a comment

Sunday is my meal prep/organizing day.

Shari’s Find of the Week

March 26, 2019March 31, 2019Sharigranola, healthy, nutritionist, snack. weightlossLeave a comment

Have you seen Granolust yet? It’s amazing granola!

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