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Tag: healthy

Home » healthy

Do You Like Beets?

January 1, 2023January 1, 2023Shariglutenfree, healthy, healthy choices, vegan, vegetarian, weightloss, Weightloss coachLeave a comment

I love beets, but beets don’t always love me!

5 Great Ways to Use Fresh Basil

June 19, 2022June 19, 2022Shariclean eating, healthy, healthy lifestyle, herbs, weight loss coach, weightlossLeave a comment

I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
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If I don’t Want to Spend Hours in my Kitchen Why Would You???

May 13, 2022Sharihealthy, meal prep, vegetarian, weight loss coach, weightlossLeave a comment

🤷‍♀️I know exactly how you feel. It’s very time consuming if you want to eat healthy. Most food items have to be cleaned, spun, dried, chopped and stored away – not to mention the planning involved for suppers! 🔥I have tips, tricks
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Healthy Snack Prep!

January 30, 2022January 30, 2022Sharibe prepared, healthy, healthy lifestyle, snacks, weightloss, Weightloss coachLeave a comment

I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.

1 2 3 with Meal Prep

January 9, 2022January 9, 2022Sharihealthy, meal prep, vegetarian, weight loss coach, weightlossLeave a comment

Sunday is my meal prep/organizing day.

My Top 10 Tips for Mindful Eating

January 2, 2022January 2, 2022Sharieat clean, healthy, inspiration, mindful eating, weight loss journey, weightloss, Weightloss coachLeave a comment

Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?

Fruit Prep for the Week!

December 19, 2021December 19, 2021Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that I open and close my fridge a lot – do you?

Need a Little Something in Your Salads?

May 23, 2021May 23, 2021Sharihealthy, healthy lifestyle, vegan, vegetarianLeave a comment

I love salads but after a while, they just taste the same and I lose interest. If you add a little something to them, you can take your salad to a whole other level! Not only will you have a great salad,
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Easy Peasy Veggies!

August 11, 2019March 20, 2022Sharihealthy, healthylifestyle, vegan, vegetables, vegetarian, weightlossLeave a comment

Sometimes, okay most times, I get carried away when grocery shopping, especially in the fresh produce section. I keep forgetting that only 1 out of my 3 kids lives at home, and unless we have a full house for supper, I’m the
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Do You Use Rhubarb?

July 7, 2019Sharihealthy, lifestyle, nutritionist, vegetable, weightlossLeave a comment

I never, ever had rhubarb. I’ve never cooked with it and I really can’t recall ever eating it either. So, that being said, why did I pick it up, put it in my grocery cart and purchased it the other day? I
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Latest Healthy Ideas

  • Do You Like Beets?
  • Baked Apple Ideas!
  • Smart Snack Choices
  • 5 Great Ways to Use Fresh Basil
  • Healthy Power Bowl

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