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Tag: healthy lifestyle

Home » healthy lifestyle

Smart Snack Choices

August 14, 2022August 14, 2022Sharigoals, healthy lifestyle, healthy snacks, protein, weightloss, Weightloss coachLeave a comment

Are you hungry and need a snack, but just can’t face another celery stick or mini carrot?

5 Great Ways to Use Fresh Basil

June 19, 2022June 19, 2022Shariclean eating, healthy, healthy lifestyle, herbs, weight loss coach, weightlossLeave a comment

I love the sweet and fragrant smells of herbs! Basil and mint are my two favorite herbs and I love using them during the summer months. I find that everything tastes that much fresher and bursts with flavor. I’ve always grown herbs
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Healthy Power Bowl

May 29, 2022May 29, 2022Sharihealthy eating, healthy lifestyle, weightloss, Weightloss coachLeave a comment

Lunch Time! When working from home my ‘go to lunch’ used to be a bowl of fruit and some Greek yogurt topped with a sprinkle of my homemade granola. That and a cup of coffee was my lunch. As I became more
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Are Your Salads Boring?

May 23, 2022Sharihealthy choices, healthy habits, healthy lifestyle, inspiration, motivation, weight loss coach, weightlossLeave a comment

❤️I love salads just as much as the next person, but after a while all I taste is the lettuce, 👉and then the salad gets boring  👉and I lose interest  👉and I start looking in my pantry for something else to eat
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Why I Love Shopping in Season!

May 19, 2022May 19, 2022Sharihealthy choices, healthy lifestyle, lose weight, weightloss, Weightloss coachLeave a comment

I love when the weather changes because there’s always new crops growing and I look forward to the different assortment of fresh produce available. I try to shop in season and I notice such a big difference in many of my side
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Do You Need Some Good Tips for Night Time Snacking?

February 6, 2022February 6, 2022Sharihealthy habits, healthy lifestyle, healthy snacks, snacks, weight loss, weight loss coachLeave a comment

I love frozen yogurt or ice cream as a snack. But when I had 1/2 a cup every night for my snack, it caused me to gain weight. 1/2 a cup isn’t a lot in calories, but having it almost every night
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Healthy Snack Prep!

January 30, 2022January 30, 2022Sharibe prepared, healthy, healthy lifestyle, snacks, weightloss, Weightloss coachLeave a comment

I get it – when you come home from the grocery store all you want to do is put everything away because you have other things to do.

How Do You Start Your Day?

January 16, 2022January 16, 2022Sharibreakfast, healthy habits, healthy lifestyle, weight loss coach, weightlossLeave a comment

Do you hit the snooze button an extra time, wake up late and just skip breakfast altogether? Or do you just grab a cup of coffee and run out the door? Maybe you stop at your favorite coffee shop and pick up
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Fruit Prep for the Week!

December 19, 2021December 19, 2021Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that I open and close my fridge a lot – do you?

Need a Little Something in Your Salads?

May 23, 2021May 23, 2021Sharihealthy, healthy lifestyle, vegan, vegetarianLeave a comment

I love salads but after a while, they just taste the same and I lose interest. If you add a little something to them, you can take your salad to a whole other level! Not only will you have a great salad,
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Latest Healthy Ideas

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  • 5 Great Ways to Use Fresh Basil
  • Healthy Power Bowl

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