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Tag: healthy lifestyle

Home » healthy lifestyle

Fruit Prep for the Week!

July 30, 2020July 31, 2020Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that eating mindfully during the summer months can be a little difficult at times. Do you?

Need a Little Something in Your Salads?

August 25, 2019August 26, 2019Sharihealthy, healthy lifestyle, vegan, vegetarianLeave a comment

I love salads but if you add a little something to them, you can take your salad to a whole other level! I’ve got great ideas for this!! Why not add some different textures, colors and tastes to your salad?? It may
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Why I Love Shopping in Season!

June 30, 2019Sharihealthy choices, healthy lifestyle, nutritionist, weightlossLeave a comment

I love when the weather changes because there’s always new crops growing and I look forward to the different assortment of fresh produce available. I try to shop in season and I notice such a big difference in many of my side
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Meal Prep for the Week

March 26, 2019Shariha, healthy lifestyle, meal prep, nutritionist, weightlossLeave a comment

Sunday is my day. Actually, it starts Thursday because that’s when I begin thinking about what I’m going to cook for the following week. I write out my grocery list, shop Friday for food, I go back Saturday for the items that
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Veggies & Greens

January 20, 2019January 20, 2019Sharihealthy lifestyle, mealprep, salads, weightlossLeave a comment

Doesn’t this salad look delicious?

Fettuccine Anyone?

December 10, 2018December 27, 2018Sharigutenfree, healthy lifestyle, nutritionist, vegetable pasta, weightlossLeave a comment

Have you seen this product in the stores yet?

But First Cake

October 22, 2018November 15, 2018Sharibehappy, desserts, healthy lifestyle, indulge, weightlossLeave a comment

When my daughter Tamara was out shopping, she spotted this dish towel and it made her think about our family!

What Do You Do With So Many Apples?

September 24, 2018October 11, 2018Shariapples, baked apples, eatclean, fall, healthy lifestyle, weightlossLeave a comment

You know it’s Fall when you see the huge displays of locally picked apples at your favorite grocery stores.

Are You Looking for Carb-Free Foods?

September 21, 2018Sharieat clean, healthy habits, healthy lifestyle, nutritionist, weightlossLeave a comment

When I saw this, it made me laugh and I wanted to share it with you!

Start this Season with a New Attitude

August 31, 2018Sharifood prep, habits, healthy lifestyle, nutritionist, weightlossLeave a comment

No matter how much we want to hold on to summer, the reality is that a new season is coming. With that there’s always a shift in attitudes. 

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Latest Healthy Ideas

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