I love frozen yogurt or ice cream as a snack. But when I had 1/2 a cup every night for my snack, it caused me to gain weight. 1/2 a cup isn’t a lot in calories, but having it almost every night
I find that I open and close my fridge a lot – do you?
Do you get tempted by all the food samples that are not only in Costco and food stores, but in other retail stores too???
When the weather starts changing and I feel the dampness in the air, it’s time to make soup!
When I saw this, it made me laugh and I wanted to share it with you!
Just plain lettuce!
Do you have a hard time sticking to your plans of eating healthier?