I find that eating mindfully during the summer months can be a little difficult at times. Do you?
Do you get tempted by all the food samples that are not only in Costco and food stores, but in other retail stores too???
When the weather starts changing and I feel the dampness in the air, it’s time to make soup!
When I saw this, it made me laugh and I wanted to share it with you!
Just plain lettuce!
Do you have a hard time sticking to your plans of eating healthier?