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Tag: healthy habits

Home » healthy habits

Do You Need Some Good Tips for Night Time Snacking?

February 6, 2022February 6, 2022Sharihealthy habits, healthy lifestyle, healthy snacks, snacks, weight loss, weight loss coachLeave a comment

I love frozen yogurt or ice cream as a snack. But when I had 1/2 a cup every night for my snack, it caused me to gain weight. 1/2 a cup isn’t a lot in calories, but having it almost every night
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How Do You Start Your Day?

January 16, 2022January 16, 2022Sharibreakfast, healthy habits, healthy lifestyle, weight loss coach, weightlossLeave a comment

Do you hit the snooze button an extra time, wake up late and just skip breakfast altogether? Or do you just grab a cup of coffee and run out the door? Maybe you stop at your favorite coffee shop and pick up
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Fruit Prep for the Week!

December 19, 2021December 19, 2021Sharihealthy, healthy habits, healthy lifestyle, weightloss, Weightloss coachLeave a comment

I find that I open and close my fridge a lot – do you?

How Many Samples are Too Many?

December 17, 2018Sharihealthy habits, motivation, nutritionist, strategies, weightlossLeave a comment

Do you get tempted by all the food samples that are not only in Costco and food stores, but in other retail stores too???

T’is the Season for Soup

November 12, 2018November 12, 2018Sharieatclean, healthy habits, soup, vegetables, weightlossLeave a comment

When the weather starts changing and I feel the dampness in the air, it’s time to make soup!

Are You Looking for Carb-Free Foods?

September 21, 2018Sharieat clean, healthy habits, healthy lifestyle, nutritionist, weightlossLeave a comment

When I saw this, it made me laugh and I wanted to share it with you!

What’s a Salad Without Dressing?

June 22, 2018June 22, 2018Sharieatclean, healthy, healthy habits, salad, vegan, vegetarian, weightlossLeave a comment

Just plain lettuce!

Are You Having a Hard Time Trying to Eat Healthier?

June 8, 2018June 8, 2018Sharicauliflower, healthy habits, inspiration, intentions, weightlossLeave a comment

Do you have a hard time sticking to your plans of eating healthier?

Latest Healthy Ideas

  • If I don’t Want to Spend Hours in my Kitchen Why Would You???
  • Why I Don’t Diet or Help Others Diet!
  • Do You Need Some Good Tips for Night Time Snacking?
  • Healthy Snack Prep!
  • How Do You Start Your Day?

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