Between the holidays, emotional eating, take out food, a lot of baking – do you find that there’s been constant eating and not all of it has been healthy choices?
When I saw this, it made me laugh and I wanted to share it with you!
Eating healthier has nothing to do with being on a diet. I know I sound like a broken record, but you know that I don’t believe in diets!
Do you buy different foods in the summer?
There was a time in my life when breakfast meant a quick cup of coffee and a ‘bar’ to go or just coffee. It’s crazy how priorities change and seriously, I think I need my breakfast more than any other meal of
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