- Shari Rozansky - https://www.sharirozansky.com -

Avocado Banana Chocolate Chip Muffins

Makes 12 large muffins


  • 1 avocado, mashed well
  • 1 large overripe banana
  • ½ cup milk (I used 1 %)
  • 2 eggs
  • ½ cup maple syrup
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1 tsp. baking soda
  • ½ tsp. salt
  • ½ cup dark chocolate chips

Place one of the racks in the middle of the oven and preheat to 375°F. Line a 12 regular cup muffin tin with parchment liners and set aside.

In a large bowl, mix the avocado, banana, milk, eggs and maple syrup with a hand mixer until smooth. In a separate bowl, mix the flours, baking soda, salt and chocolate chips. Gently stir the dry ingredients into the avocado mixture just until the flour disappears – do not over mix.

Spoon the batter evenly into the prepared muffin tins, they will be full. Bake on the middle rack for 15-17 minutes. The muffins are ready when a cake tester inserted comes out clean and the tops are golden.