The year is coming to an end and it’s time to start a new one with new possibilities. What will 2017 mean for you? Do you have any hopes, dreams, expectations? We all do and sometimes we put this huge burden on ourselves and we impose crazy demands. Resolutions that may or may not be kept.

Have you ever made a list of all the things that you wanted to change and do in the upcoming year? Have you ever felt overwhelmed or like a failure if it just didn’t happen? You do know that it doesn’t have to be that way.

Why not dare to be different this year? Don’t start this year with a list of resolutions that you may or may not keep and instead, why not resolve to not make any resolutions. This year, choose you. That’s right – choose YOU!

Dream more. Be realistic. Hope for new possibilities. Get rid of the guilt of what should be and what was. Make this year about you. Make time for yourself and just be present. Do something for you. This isn’t about being selfish or forgetting about responsibilities. And trust me when I say that when you are good to yourself, you will flourish and deal better in all areas of your life.

You can choose anything; it can be as simple as taking a little nap, reading a book in the middle of the day, or just having a day to do nothing! That yoga class that you wanted to try – do it! Why not? The better that you are to yourself, the better that you can be for others.

My wish to you is for health, happiness and love in this New Year. May 2017 bring peace and harmony and the ability to find comfort and self discovery.

This is your year, live it. Have a Happy and Healthy New Year!

As always, I would love to hear from you!
Please share your ideas and what you do for yourself in the comments below!!

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